Community Outreach
building stronger bodies.
Building stronger communities.
What Clients are saying
Soccer player, Cal Poly Pomona
ACL tear
When I first got injured, and for a while after my surgery, it was difficult to do the most basic tasks. It was even a challenge to learn how to walk again under my own power…
Basketball player, Chaffey College
ACL tear
The negative impacts of my injury forced me to take a step back in life, and I was not be able to play basketball for a long time. I have never had a major injury up until this point…
Professional Boxer
Left bicep tear
After my injury, my life was negatively affected in many ways. First off, my career had to be put on pause…
Soccer player, San Dimas High School
ACL tear
Tearing my anterior cruciate ligament (ACL) prevented me from playing soccer and doing any type of cutting movements. It made my quality of life tough…
Community Events
Join Steven Bast, MD for a discussion on injury risk for single-sport athletes. Topics of discussion will include…
Sep 13, 2023 6:00pm - 7:30pm
Blog
Running offers numerous benefits. Understanding your running mechanics is crucial for maximizing running potential and reducing injury risk.
The Coliseum Sports Medicine and Orthopedics at Casa Colina recently conducted a case study exploring therapeutic interventions for bilateral shin splints…
Shoulder pain is a common condition that can negatively impact your ability to perform activities of daily living. While it is certainly not exclusive to sports, it is quite common among athletes. The good news is that…
Young athletes view summer as a great time to train. It’s the season to get “the edge” on the competitor—whether it’s neighborhood runs, weight training, skills workouts, pick-up games, or summer leagues, just to name a few…